We’re coming up on a full year here. On December 24th I was at 38 1/4 inches of big waist size, then came the Christmas gluttony and on the 27th I was at 38 1/2. That’s not so bad considering what I ate. We’ll see how things are next week after some more feasting.
What is Choices That Matter?
I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.
For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.