What a month. I got married, took a honeymoon, then took another trip to visit the family & friends that couldn’t make it to the wedding. So, for the last couple of weeks I have been eating a lot and sitting a lot. I visited a couple of the best doughnut shops in BC, and ate a ton of fish & chips, sushi, and Legendary Burgers. All in all it was a bit of a pig-out, but at least it wasn’t a pig-out in support of huge chain restaurants, (yeah, White Spot is pretty big, but it’s BC-only).

I have no clue how much money we spent on food while out there, but probably a lot. I did, however measure myself in August. On August 4th I was at 39 1/2 inches, and on August 9th I was at 39 1/4 inches. However this morning I was back up to 41 inches, which really didn’t surprise me at all. Time to get a bit more active again and stay away from refined foods & deep friers.

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  • What is Choices That Matter?

    I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.

    For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.