Tag Archives: exercise

Week 49 Roundup

Here are the goods: I’m down to 38 1/2 inches, which is a whole half-inch drop from last week. I’ve really been eating much fewer animal products over the past few months and more vegetables and whole grains. It seems to be working. Also, since the weather’s turned to winter I haven’t even been doing […]

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I'm going to take a Ballet Class

Joanie has asked me to try to get in shape and do a show with her, and I need to get active, at least a bit, so this morning I’m going to take my first ballet class in years. This is going to hurt. I’m scared. However, it’ll be amazing to get moving again. Wish […]

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  • What is Choices That Matter?

    I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.

    For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.