Tag Archives: mushroom

Week 29 Roundup

What’s gone on this week? Some interesting stuff. We made whole wheat mushroom stuffed pasta, (come to think of it, we kind of ate a lot of pasta this week), and we spent the weekend in Ottawa, eating lots of really good food that doesn’t fit in what I’m supposed to be eating. As for […]

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Week Sixteen Roundup

Here we are at the end of week sixteen. Starting with the numbers, my waist is down to 40 3/4 inches this week, that’s down 3/4 of an inch from last week, which is pretty awesome. It’s looking like I might break into the 30s soon, (in more ways that one…). On the budgetary side […]

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  • What is Choices That Matter?

    I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.

    For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.