Tag Archives: hummus

Garlic & Citrus

Remember that pre-planning I wrote about? It’s paying off. Earlier this week I roasted five heads of garlic, which made for some amazing smells here in the house. All of that sweet, tasty, roast garlic went into a big tub of roast garlic hummus, made with the huge can of chick peas we got a […]

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Week Three Roundup

Here we are at the third weekly roundup. My measurements with the official string & measuring tape this morning tell me that my waist is down to 41 inches. That’s a 1 1/3 inch loss since we started eating like food matters! As usual I also took stock of the grocery bill for the week, […]

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  • What is Choices That Matter?

    I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.

    For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.