Tag Archives: no-knead


For the past three months I’ve been either going without bread when I wanted it, or eating bread made with refined grains, (white bread, or pretty close to it), that I bought from a store. It’s very difficult to buy real whole-grain bread at the supermarket. It’s almost possible, but I can’t say for certain […]

Posted in Eating, Staples | Also tagged , , , , | 3 Responses
  • What is Choices That Matter?

    I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.

    For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.