First, the official waist measurement, using the Official String & Measuring Tape: No change. I’m still the same size, (well, maybe a tiny bit smaller, but it’s not enough to tell for sure so I’m calling this one no change). This might sound discouraging, but I’m happy I haven’t grown. While we’ve been pretty good […]
What is Choices That Matter?
I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.
For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.