We’ve been wanting to reduce the amount of wheat in our diet. Actually, we would like to eliminate it for a while and see how that goes, but we also like bread. Enter Rye Flour. I’ve been having pretty decent results making bread so far, but before I embarked on my rye loaf I did […]
What is Choices That Matter?
I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.
For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.