Twenty weeks in my waist size is 40 1/2 inches and we spent $121.79 on food last week. I’ve been doing some thinking on the waist size and while it is going down, it is going down very slowly. Now, this may be the route to long-term, permanent weight loss, but more likely it means […]
What is Choices That Matter?
I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.
For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.