Tag Archives: chayote

Diet Diversity: Rapini & Chayote

A couple of weeks ago I lamented that we didn’t have enough variety in our diet. I talked to Joanie and she agreed, so we did something about it. Chayote: Looks like a Pear with a Bum We bought a chayote to try. We saw it in IGA and thought “how bad can it be?” […]

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  • What is Choices That Matter?

    I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.

    For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.