Fourty-eight weeks in and things are still going well – even though I rarely write here. As of this morning my non-sucked-in waist size is down to 39 inches even. It seems to be going down slowly and steadily. Now that winter’s here, we’ll have to see how I’m able to keep up with eating […]
What is Choices That Matter?
I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.
For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.