Here we are at the third weekly roundup. My measurements with the official string & measuring tape this morning tell me that my waist is down to 41 inches. That’s a 1 1/3 inch loss since we started eating like food matters!
As usual I also took stock of the grocery bill for the week, and this week we spent $97.20. No Costco run makes quite a difference! Some of that is still sort of convenience food, for example, we bought some pre-seasoned meat to put on a salad last night, so we’ll see if some pre-planning can bring down the bill even more.
The goal for this week: Don’t get disorganized and eat nuts all week like last week. I’m eating a bowl of oatmeal right now, so I have a good breakfast. I made a pot of stock, chopped some carrots and celery, and roasted a lot of garlic last night, so we’re partially prepared for the week. I’ll try to make some hummus today with our huge can of chick peas.