It’s been a busy week of work & moving, so this is a quick one. The waist size is 40 1/2 inches – down 1/2 inch since last week so climbing up & down stairs moving stuff into the new place must be having some affect. As for the food budget, we spent $150.35 last […]
What is Choices That Matter?
I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.
For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.