In the very first post here I mentioned that I had a measured waistline of 42.3 inches. I will post my waist measurement at least once per week and that will be the guage that we use to measure my weight loss. Since I can’t find a measuring tape that is flexible, I have designated […]
What is Choices That Matter?
I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.
For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.