Good Morning! It’s time for the weekly checkin, and I things are going well. The waist measurement is 41 1/2 inches this morning, down 1/2 inch from last week, and we spent $112.58 on food, also reasonable. We’ve been working on varying our diet this week and have been pretty successful. We had a stir-fry […]
What is Choices That Matter?
I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.
For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.