Wow, it’s been a whole week since I posted – must have been a busy week! Here are the numbers for this week: my waist is down to 40 3/4 inches, down 1/4 of an inch, and we spent $189.09 on groceries this week. This is three weeks in a row of declines in waist […]
What is Choices That Matter?
I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.
For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.