Week Seven Roundup

We spent the weekend visiting friends and family and I swear I ate more meat than I have in the past couple of weeks combined.

Saturday brought an amazing maple salmon dinner, and Sunday brought sausage & eggs for breakfast, and the hugest chicken breast that I’ve ever seen for dinner. I might have to eat like a rabbit or squirrel all week to get my balance back.

So, on to the cold, hard, numbers. This week’s waist size is 41 1/2 inches, which is up 3/4 of an inch from last week, (maybe due to all of the meat?), but lower than where I started in January. Also, we spent $162.09 on food this week, a little higher than normal, but not too terrible.

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  • What is Choices That Matter?

    I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.

    For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.