Breakfast

So far I’ve mostly written about dinners, so I’m going to mention my breakfast today. First, it was good. It was oatmeal. I filled my oatmeal with dried blueberries, dried currants, and walnuts before I cooked it, then I cooked it in the microwave, then added a banana and some soy milk. I really enjoyed it. I used to eat this for breakfast almost every morning back when I was in ballet school, but recently have been eating more refined stuff, or eggs and bacon, or eggs and bacon and sausage, or skipping breakfast, (very not recommended according to Dr. Oz). I need to eat breakfast more regularly. It’s good, and if it’s oatmeal, it’s also cheap.

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  • What is Choices That Matter?

    I'm a guy named John, and I do most of the writing around here. I went from a really active lifestyle to a really inactive lifestyle very quickly and my body is noticing. On top of that I'm worried about what's happening to our planet, so, I'm trying to do something about it.

    For Christmas I received the book Food Matters, which I found very interesting and inspired me to start changing. Check out my first post for the beginning of the story.